The question of how to create greater health in human systems comes down to one thing: consciously striking a new balance.
Read MoreFrom a career perspective, lack of self-compassion can mean misrepresenting ourselves, and falling into the trap of pursuing outward success, while living in misery on the inside.
Read MoreThe trick is to build a life and career that is based on full knowledge of who we are, AND that respects the physical, relational, and economic realities we live in
Read MoreThrough meditation I’ve personally learned just how often I’m not mindful. I’ve also noticed that I drift into favorite places, habitual thoughts and feelings that jump into my awareness like unfinished business.
Read MoreAuthentic power is what happens when our ego personality comes to serve the energy of our soul: when who we are and what we do on the outside, honours our deepest humanity.
Read More